How to Avoid Infectious Diseases this Flu Season?

carer and elderly wearing face masks

As most people say, prevention is better than cure. Precisely, that is what you should do as flu season is finally upon us. The best way to protect yourself and your family from seasonal flu is by observing preventive measures to avoid flu transmission.

First off, proper hygiene is a must to reduce the chances of getting infected with various contagious diseases. The bare minimum is frequent handwashing for at least 20 seconds using soap and water or sanitizers with 60% alcohol. A home care agency in Pennsylvania recommends doing this before eating and after coughing, sneezing, and using the restroom.

Maintaining physical distance is another way to avoid infectious diseases this flu season. For healthcare workers and caregivers who care for sick and vulnerable individuals, wearing masks is a standard. However, even ordinary folks in casual settings should also do the same as a precaution.

Regular cleaning and disinfecting of high-traffic areas like hallways, kitchen, and living room and frequently touched surfaces like doorknobs and light switches increases one’s protection against flu. Explore how a staffing agency in Upper Darby, Pennsylvania, can help you with housekeeping.

Routine vaccinations are also recommended by home healthcare experts. Both the staff and clients should get a flu vaccine that is appropriate for an individual’s age and health status. September and October often mark the start of flu season, and that’s also when you should get vaccinated.

Your various needs will be met with the help of Premier Care and Staffing Services, Inc. Home care, skilled care, mental health, and even staffing services are all available at our agency. Please explore our website to find out more details about our services.

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